The Pause April 10, 2025: Keep It Simple Play Episode Pause Episode 1x 00:00 / 00:09:52 Subscribe Share RSS Feed Share Link Embed Download file | Play in new window | Duration: 00:09:52Exploring the possibility of simply being aware of changing sensory experience,...
The Pause April 3, 2025: What Is In the Way? Play Episode Pause Episode 1x 00:00 / 00:10:04 Subscribe Share RSS Feed Share Link Embed Download file | Play in new window | Duration: 00:10:04We invite the mind to be curious about what is happening in present moment...
The Pause March 27, 2025:Breath Awareness Play Episode Pause Episode 1x 00:00 / 00:10:04 Subscribe Share RSS Feed Share Link Embed Download file | Play in new window | Duration: 00:10:04An invitation to invite interest in the direct experience of the body breathing,...
The Pause March 20, 2025: Inviting Curiosity Play Episode Pause Episode 1x 00:00 / 00:09:43 Subscribe Share RSS Feed Share Link Embed Download file | Play in new window | Duration: 00:09:43An invitation to get to know our self/our habits of mind better by inviting...
The Pause March 13, 2025:Here. Now. Play Episode Pause Episode 1x 00:00 / 00:09:38 Subscribe Share RSS Feed Share Link Embed Download file | Play in new window | Duration: 00:09:38An invitation to let go of our usual habit of living in the past or future, and practice...
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