The Pause How Are You? Play Episode Pause Episode 1x 00:00 / 00:09:56 Subscribe Share RSS Feed Share Link Embed Download file | Play in new window | Duration: 00:09:56An exploration of noticing ‘How are you?’ by noticing how the body/mind feel…not by...
The Pause Noting Experience Play Episode Pause Episode 1x 00:00 / 00:09:13 Subscribe Share RSS Feed Share Link Embed Download file | Play in new window | Duration: 00:09:13Exploring the use of ‘noting’ or labeling moment to moment experience as a way to...
The Pause May 15, 2025- Open to Question Play Episode Pause Episode 1x 00:00 / 00:10:05 Subscribe Share RSS Feed Share Link Embed Download file | Play in new window | Duration: 00:10:05An exploration of being with questions that have no answer, opening to the...
The Pause May 8, 2025-Changing the Focus of Attention Play Episode Pause Episode 1x 00:00 / 00:09:58 Subscribe Share RSS Feed Share Link Embed Download file | Play in new window | Duration: 00:09:58An exploration of how our experience changes when we change the focus...
The Pause May 1, 2025:The Pause Play Episode Pause Episode 1x 00:00 / 00:09:58 Subscribe Share RSS Feed Share Link Embed Download file | Play in new window | Duration: 00:09:58An exploration of noticing how The Pause is always with...
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