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Soul Up with Kailean Welsh

Savoring the Vibrancy of Spring

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00:00 / 00:22:55

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Spring is such a feel-good season. By late winter, life can feel stagnant and stuck. And then spring comes. Spirits lighten as the days lengthen and earth comes back to life. We, like all life on the planet, feel that same rhythm in our bones. We reap so many benefits when we consciously align ourself with the energy of the season.