New Leo Moon

One of the things they don’t often tell us is that Leo is a season where the Sun is waning. We’re heading back to Winter, folks. Leo is often caricatured as dramatic and flamboyant, expressive and radiant. Leo shines on the stage. Leo sings it barbaric yawlp! While...

July 17, 2025: Exploring Affect

An exploration of Affect (the amount of energy or interest in what we are aware of, and how it feels in the mind and body) as a way of noticing the subtle beginnings of our reactivity.

July 17th, 2025

Sometimes with the memories of lost objects if we pay attention – come the best insights – and the best stories. RESTORATION by Catherine Young is from the ecopoetry collection Geosmin published by Water’s Edge Press.

July 15th, 2025

Another trip to the middle of the pacific ocean to be with the albatrosses and other seabirds that breed on the remote tiny islets of the Hawaiian archipelago. I'm reading from the first chapter of Eye of the Albatross by Carl Safina; full of delight and surprises.